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高校优秀篮球运动员赛前焦虑的影响因素及其控制 |
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高 治,杨 栋 |
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2007年6期 |
| 中文关键词： |
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篮球运动员;赛前焦虑;控制方法 |
| 英文关键词： |
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basketball players; pre match anxiety; control |
| 中文摘要： |
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通过对高水平篮球运动员问卷调查,从躯体焦虑、认知焦虑、自信心3个维度分析影响其赛前焦虑的
因素,可采取目标设置训练、放松训练、注意控制训练、模拟训练、自信心训练等措施来控制赛前焦虑的影响。 |
| 英文摘要： |
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On the basis of questionnaire investination, the paper analyses the influential elements of the pre match
anxiety of the excellent basketball players from the perspectives of somatic anxiety, connitive anxiety and selconfidence This paper also proposes to control the anxiety with noal settinn traininn, relax traininn, attention control
traininn, simulated traininn and self confidence traininn. |
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